Helping your child calm down, step by step, in complete safety 💛
The "Back to Calm" Child Routine Chart Pack with durable laminated finish, designed to last and be easily cleaned, is a visual routine designed to support children during moments of emotional overflow: anger, frustration, anxiety, sensory overload, or emotional meltdowns.
Thanks to clear, concrete, and reassuring pictograms, the child is guided step-by-step towards simple actions that help them calm down, refocus, and gradually regain a state of serenity, without pressure or punishment.
The 12 proposed calm-down actions 🧩
The routine consists of 12 visual recommendations, which the child can follow in order or according to their needs:
1️⃣ I go to a quiet corner
2️⃣ I sit down
3️⃣ I lie down
4️⃣ I breathe calmly
5️⃣ I sway
6️⃣ I draw a picture
7️⃣ I count to 10
8️⃣ I play with a fidget
9️⃣ I sing a song
🔟 I read a story
1️⃣1️⃣ I hit my pillow
1️⃣2️⃣ I use the Time Timer (in the premium version)
Each action allows the child to reconnect with their body, channel their emotions, and gradually find peace.
The routine also includes 12 reward pictograms to encourage good behavior and autonomy and allows the child to earn a star each day to help them achieve their goal and earn a reward.
How does the calm-down routine work? 🌿
The kit works in the form of steps to be validated, in conjunction with the adult:
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The child chooses or follows the pictograms suggested with the parent or caregiver
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Each completed step can be validated with a bonus star ⭐
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The stars help to value efforts, even partial ones
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The routine adapts to the child's pace and needs
👉 The goal is not to do everything, but to progress gently.
The reward system 🎁
The kit also includes "reward" pictograms:
This system reinforces positive behaviors and encourages the repetition of calming strategies.
Two versions of the "Back to Calm" PACK available ⭐
🌿 Essential Version
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Complete visual routine
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Action pictograms, bonus stars, and rewards
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Ideal for beginners or if you already have a timer
⭐ Premium Version
The advantages of the weekly planner: 🌟
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100% Customizable: Add the name of your choice for a support that looks like them.
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Durable design: Printed on heavy paper with a resistant and cleanable finish, they are tear-proof. Rigid and durable routine support, designed for intensive daily use. Its protected surface allows for easy cleaning and a long lifespan.
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Fixing included: High-performance double-sided adhesive provided, ready to be installed on any flat surface.
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Ready to use: The adhesives are already attached to the support, you just have to place your pictograms on it.
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Important: This system is not magnetic: it works with a soft scratch fastening system included.
Why families love it 💬
"My child now knows what to do when they feel overwhelmed. The kit helps them calm down without yelling, and meltdowns are much shorter."
Contents of the child weekly routine chart: 🎁
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1 thick and durable 31x22cm weekly planner support
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24 rigid 4cm pictograms
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1 storage box for the pictograms
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Double-sided adhesives to attach the pictograms
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Customizable first name
- The Sensory format includes a sensory fidget
✨ In summary
The "Back to Calm" routine chartPack is a real emotional support tool.
Thanks to its visual pictograms, star validation system, and rewards, it helps the child learn to calm down, self-regulate, and regain control of their emotions, in a safe and benevolent environment.
Safety:
Our products comply with current safety and quality standards.
To be used under supervision up to 6 years old.
Manufacture: Made in France
