Helping your child calm down, step by step, safely 💛
The Child Routine Chart Pack Calm Down is a visual routine designed to support children during moments of emotional overflow: anger, frustration, anxiety, sensory overload or emotional crisis, with a durable laminated finish, designed to last and be easily cleaned!
Thanks to clear, concrete and reassuring pictograms, the child is guided step-by-step towards simple actions that help them calm down, refocus, and gradually return to a state of calm, without pressure or punishment.
The 12 calm-down actions offered 🧩
The routine is composed of 12 visual recommendations, which the child can follow in order or according to their needs:
1️⃣ I go to a quiet corner
2️⃣ I sit down
3️⃣ I lie down
4️⃣ I breathe calmly
5️⃣ I sway
6️⃣ I draw a picture
7️⃣ I count to 10
8️⃣ I play with a fidget
9️⃣ I sing a song
🔟 I read a story
1️⃣1️⃣ I hit my pillow
1️⃣2️⃣ I use the Time Timer (in the premium version)
Each action allows the child to reconnect with their body, channel their emotions, and gradually find calm.
The routine also includes 12 reward pictograms to encourage good behavior and autonomy and allows the child to earn a star each day to help them achieve their goal and win a reward.
How does the calm-down routine work? 🌿
The kit works as a series of steps to be validated, with adult involvement:
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The child chooses or follows the pictograms offered with the parent or caregiver.
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Each completed step can be validated with a bonus star ⭐
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The stars help to recognize efforts, even partial ones.
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The routine adapts to the child's pace and needs.
👉 The goal is not to do everything, but to progress gently.
The reward system 🎁
The kit also includes "reward" pictograms:
This system reinforces positive behaviors and encourages the repetition of calming strategies.
Two versions of the Calm Down PACK available ⭐
🌿 Essential Version
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Complete visual routine
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Action pictograms, bonus stars, and rewards
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Ideal for getting started or if you already have a timer
⭐ Premium Version
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Complete visual routine
- Action pictograms, bonus stars, and rewards
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Time Timer included, used as a visual guide for calm-down time
Weekly planner advantages: 🌟
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100% Customizable: Add the name of your choice for a personalized support.
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Durable Design: Printed on heavy paper with a resistant and cleanable finish, they are tear-proof. Rigid and durable routine support, designed for intensive daily use. Its protected surface allows for easy cleaning and a long lifespan.
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Fixing included: High-performance double-sided adhesive supplied, ready to be installed on any flat surface.
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Ready to use: The adhesives are already attached to the support, all you have to do is place your pictograms.
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Important: This system is not magnetic: it works with a soft hook-and-loop fastening system included.
Why families love it 💬
"My child now knows what to do when they feel overwhelmed. The kit helps them calm down without yelling, and meltdowns are much shorter."
Contents of the child's weekly planner: 🎁
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1 thick and durable 31x22cm weekly planner board
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36 rigid 4cm pictograms
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1 storage box for pictograms
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Double-sided adhesives to attach pictograms
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Customizable first name
- The Sensory format includes a sensory fidget
✨ In summary
The Calm Down Routine Chart Pack is a true emotional support tool.
Thanks to its visual pictograms, star validation system, and rewards, it allows children to learn to calm themselves, regulate their emotions, and regain control, within a safe and caring environment.
Safety:
Our products comply with current safety and quality standards.
To be used under supervision until 6 years old.
Manufacture: Made in France
